You can train yourself to sleep on your side, and turn it into a habit!

Introducing the Rematee Bumper Belt . . .

1. Flexible but stable belt, stays in place and keeps the bumpers in the optimal position.

2. Widely positioned bumpers catch you turning onto your back,before it happens

3. Soft but solid bumpers keep you from turning any further, usually without no arousal

4. The Bumper Belt conditions you to sleep on your side - it helps you form the habit.

Research shows Lateral sleep (sleeping on your side) can be an effective, non-invasive treatment for snoring and positional sleep apnoea. It achieves this by preventing the tongue, soft palate and uvula ( the fleshy tissue that dangles from the roof of your mouth) falling backwards under the effect of gravity, causing the pharyngeal airway to be narrowed. The soft-tissue vibrates and causes the harsh snoring sound.

The TGA approved Rematee Sleep Positioner is a simple, comfortable and inexpensive device that encourages the wearer to sleep exclusively on their side, without waking up during the night. It can also be used on its own to treat simple snoring or mild to moderate position-related Obstructive Sleep Apnoea (OSA) or as an adjunct in Oral and CPAP therapy.